A common potato topping is shredded cheddar cheese. Baked potatoes can be filled with several fillings or condiments such as gravy, ground pork, beef, sour cream, cheese, butter, and many other creative recipes. 38% Saturated Fat 7.5 g grams. Calories in Jacket … Amount of net carbs in Baked Potatoes With Cheese: How much fiber is in Baked Potatoes With Cheese? clicking our Amazon buttons will give us a little referral bonus. Wendy's Bacon & Cheese Baked Potato. Calorie breakdown: 22% fat, 62% carbs, 17% protein. , Broccoli Cheese Baked Potato. Log food: Trader Joe's Lightly Salted Baked Potato Slims. Small 5 oz baked potato with skin and salt - Approximately 130 calories Medium 6 oz baked potato with skin and salt - Approximately 160 calories Large 10.3 oz baked potato with skin and salt - … https://www.parentclub.scot/recipe/baked-potato-beans-and-cheese Free online calorie counter and diet plan. Amount of Vitamin C in Baked Potatoes With Cheese: How much Calcium is in Baked Potatoes With Cheese? Polyunsaturated Fat 1 g grams. It can be done! Nutrition: 200 calories, 10 g fat (4 g saturated), 450 mg sodium Serves 4 Eating potatoes baked is ultimately healthier than having to eat it cooked deep-fried like French fries or potato mojos . Amount of saturated fat in Baked Potatoes With Cheese: How much monounsaturated fat is in Baked Potatoes With Cheese? Cheese sauce will cost you 59 calories for a 2-tablespoon serving. a member? A potato's calorie count of course will depend slightly on the variety and size of your potato. Calories 433 % Daily Value * 25% Total Fat 16 g grams. Probably the healthiest option is nonfat cottage cheese, which has only 104 calories in a 1-cup serving. Privacy Policy and 1 potato (130g) Opt for low-fat cheese and eat the whole potato -- skin and all -- to get the maximum amount of dietary fiber. Amount of monounsaturated fat in Baked Potatoes With Cheese: How much sodium is in Baked Potatoes With Cheese? 1 serving. 110 calories. Robbins graduated with a bachelor of science degree in biology and theology from Saint Vincent College. 3.0 grams fiber. This dish is perfect as a side served with a grilled steak or roast chicken, but it could also easily double as potato skins for an appetizer or snack during your next get-together or game watch. Sign 1 potato (388g) Nutrition Facts. Copyright Policy Amount of carbs in Baked Potatoes With Cheese: How many net carbs are in Baked Potatoes With Cheese? Calorie breakdown: 38% fat, 48% carbs, 15% protein. Serving Size: potato (367 g grams) Amount Per Serving. 30.6 grams carbs. Amount of fiber in Baked Potatoes With Cheese: How much glucose is in Baked Potatoes With Cheese? Leaf Group Ltd. 25.0 grams protein. Main info: Baked Potatoes With Cheese. Sign Up. There is some variance in calorie count between different types of potatoes. Her work appears on various websites and covers various topics including neuroscience, physiology, nutrition and fitness. Amount of Vitamin A in Baked Potatoes With Cheese: How much Vitamin C is in Baked Potatoes With Cheese? One ounce of full-fat cheddar packs 114 calories, while the same serving size of low-fat cheese has only 49 calories. While this side dish can certainly rack up the calories, there are ways to make your spud healthy. your calorie needs. Amount of protein in Baked Potatoes With Cheese: How much Vitamin A is in Baked Potatoes With Cheese? Get full nutrition facts for 1 Baked Potato with Cheese Sauce, Potatoes and plan your meals using our … 5.9 grams fat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of glucose in Baked Potatoes With Cheese: How much protein is in Baked Potatoes With Cheese? USDA National Nutrient Database: Potatoes, White, Flesh and Skin, Baked, USDA National Nutrient Database: Potatoes, Russet, Flesh and Skin, Baked, USDA National Nutrient Database: Potatoes, Red, Flesh and Skin, Baked, USDA National Nutrient Database: Cheese, Cheddar, USDA National Nutrient Database: Cheese, Low Fat, Cheddar or Colby, USDA National Nutrient Database: Cheese Sauce, Prepared From Recipe, USDA National Nutrient Database: Cheese, Cottage, Nonfat, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. What we are displaying below are baked potato calories without the dressings such as butter and cheese. 29.0 grams carbs. If you do click them, Amount of Iron in Baked Potatoes With Cheese: Already There are 322 calories in 1 medium Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Nutrition Facts. The material appearing on LIVESTRONG.COM is for educational use only. A medium white potato -- one that's 2 1/4 to 3 1/4 inches in diameter -- has 163 calories, while a russet potato of the same size has 168 calories. Log In. 359 Cal. These values represent 14 and 32 calories respectively. A tried-and-true baked potato classic, with no more than a hundred calories. In 1985, it joined a special reduced-calorie menu alongside a tuna-stuffed tomato and a cottage cheese and pineapple salad. 100-Calorie Topping: 2 tablespoons reduced-fat sour cream + 1 tablespoon reduced-fat cheddar + 1 strip cooked bacon + 1 tablespoon green onions This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and … Amount of Calcium in Baked Potatoes With Cheese: How much Iron is in Baked Potatoes With Cheese? 8.1 grams protein. in. Learn about the number of calories and nutritional and diet information for Ruby Tuesday Loaded Baked Potato (with cheese, bacon, sour cream & butter). Calories from Fat 146. Calories in 1 Baked Potato with Cheese Sauce - 474, Potatoes. A smaller medium red potato, for example, has 149 … Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Probably the healthiest option is nonfat cottage cheese, which has only 104 calories in a 1-cup serving. Calories in Jacket Potato, Cheddar Cheese with Butter. 429.0 calories. Filling of cheese, butter and chives - Tesco. Main info: Cheese & Bacon Baked Potato. Wendy’s opened in 1969, but it wasn’t until 1983 that the baked potato made its debut. Use of this web site constitutes acceptance of the LIVESTRONG.COM 49 calories of Broccoli, cooked, (0.50 stalk, large (11"-12" long)) Per 100g - 145 calories | 3.8 fat. Homemade Homemade - Twice Baked Potatoes (W/Skin, Cheese, Sour Cream, Butter) Serving Size : 0.5 Potato. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Filling of cheese, butter and chives - Tesco. Calories In Slow Cooker Bacon & Cheese Potatoes Calories: 234 , Fat: 9g , Carbs: 25g , Protein: 12g , Fiber: 4g Calories In Oven-Roasted Chili Cheese Potatoes Serving Size: 1 serving. 390 calories. About Food Exercise Apps Community Blog Shop Premium. There are 480 calories in 1 side of Wendy's Bacon Cheese Baked Potato. Sugar in a Baked Potato Stuffed with Cheese is about 4.14 g and the amount of protein in a Baked Potato Stuffed with Cheese is approximately 9.54 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Baked Potato Stuffed with Cheese . Wendy’s has been rocking the baked potato since 1983. thank you! Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Find nutrition facts for over 2,000,000 foods. Create What used as a substitute for professional medical advice, The same serving size: 0.5 potato toppings minimal so you do n't go over your calorie allotment your. 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